health News - Aviral Times
How many times a week should you wash your hair? Doctor shares right routine for oily or dandruff-prone scalp

Dr Saru emphasised the importance of understanding your scalp type for effective hair care and tailoring your washing routine based on it.
16-Apr-2025
read more at
HTNews
Influencer Sue Giers shared her five secrets for smooth, glowing legs, including a rice flour scrub, honey and cinnamon glow mask, and more.
16-Apr-2025
read more at
HTNews
Fitness coach says these 10 desi breakfast options are actually healthy for you: Multigrain roti to moong dal chila

In a video, fitness and diet coach Renuka Malik shared 10 Indian breakfast options that are actually healthy and rich in protein, carbs, and healthy fats.
14-Apr-2025
read more at
HTNews
The study observed how chronic consumption of ultra processed foods can set you up for overeating patterns.
14-Apr-2025
read more at
HTNews
Your kidneys might be dying silently. Doctor shares 4 things you must do today to save them before it’s too late.
13-Apr-2025
read more at
HTNews
Kareena Kapoor’s nutritionist Rujuta Diwekar shares how just 3 Surya Namaskars can keep you fit and energised. Watch

Kareena Kapoor's nutritionist, Rujuta Diwekar, shares how 3 Surya Namaskars can keep you fit even on busy days, offering a quick and effective workout solution.
13-Apr-2025
read more at
HTNews
Dr. Saurabh Sethi warns that eating chia seeds the wrong way can lead to serious health issues, with some ending up in the hospital due to improper consumption.
13-Apr-2025
read more at
HTNews
From iron to magnesium to Vitamin D, know the nutrients that can help boost mood and improve brain health.
13-Apr-2025
read more at
HTNews
हर साल दुनियाभर में सांपों के काटने से कई लोग अपनी जान गंवा देते हैं, लेकिन भारत में लगभग 80 प्रतिशत सांप गैर जहरीले होते हैं, तो वहीं केवल 20% सांप जहरीले पाए जाते हैं. इसमें जहरीले सांप में अधिकांश करैत और कोबरा शामिल हैं.
12-Apr-2025
read more at
News18
Homemade gelatin gummies, made from juice or herbal teas, are gaining popularity on social media as beauty supplements. Here is everything you need to know
12-Apr-2025
read more at
HTNews
Treat Prickly Heat: घमौरियां होने पर लोग अक्सर बर्फ लगा लेते हैं. ये शरीर को बहुत नुकसान पहुंचा सकती है. इसके बजाय एलोवेरा जेल का प्रयोग करना बेहतर होगा.
12-Apr-2025
read more at
News18
Your gut-bestie probiotics are an all-rounder, as a study shows that good bacteria help boost your mental health.
11-Apr-2025
read more at
HTNews
कुछ लोग फल खाने के काफी शौकीन होते हैं और ये सेहत के लिए काफी फायदेमंद भी माना जाता है. लेकिन जब फल को खरीदने के लिए मार्केट जाते हैं तो कई बार मीठे और फीके की सही से पहचान नहीं हो पाती. घर आने पर जब फल खाया जाता है तब वह फीका निकलता है तो मुंह का स्वा...
11-Apr-2025
read more at
News18
A new study revealed that poor sleep is related to nightmares. Here's everything you need to know.
11-Apr-2025
read more at
HTNews
Garlic Storage tips : अक्सर सुनने में आता है कि किचन में रखा लहसुन धीरे-धीरे खराब हो रहा है. इस देसी तरीके से आप उसे लंबे समय तक स्टोर कर सकते हैं. इससे ये काम की चीज हमेशा हमारे पास सुरक्षित रहेगी.
11-Apr-2025
read more at
News18